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Schedule of Classes
For Private Classes Please call 925-207-3392 |
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New Class - Monday evenings at 7:30 PM. Gentle
Yoga Levels 1-3
An effective yet gentle and therapeutic class designed for those wanting a less vigorous Yoga session. This class will combine Asana (poses), Pranayama (breathing techniques), and Meditiation. Gentle Yoga will also benefit those with a more rigorous practice who are tired, need to restore, are experiencing the negative effects of stress, or are mensturating. Class fees: $15 drop in $70 for 5 classes $125 for 10 classes $140 unlimited monthly per instructor *****parking validation available for series purchase The Yoga Movement Center is located:
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